The Difference Between Corn and Callus on the Bottom of the Foot

Welcome to The Foot Practice, your trusted destination for all your foot care needs. As a leading high-end podiatry clinic in the Health & Medical industry, we understand the importance of providing you with accurate, reliable information. In this article, we will explore the difference between corn and callus on the bottom of the foot, helping you better comprehend these common foot conditions.

What are Corns?

Corns are small, round, hardened areas of skin that typically develop on the toes or the bottom of the feet. They form in response to pressure or friction and can be quite painful if left untreated. Corns often appear as raised bumps with a central core known as the "nucleus." This hard core is responsible for the sensitivity and discomfort associated with corns.

Common causes of corns include:

• Tight or ill-fitting footwear
• High levels of physical activity or repetitive movements
• Abnormal foot structure or biomechanics
• Foot deformities such as hammer toes or bunions

What are Calluses?

Calluses, on the other hand, are larger areas of thickened skin that typically occur on the weight-bearing areas of the feet, such as the heels or balls. Unlike corns, calluses have a more diffuse and flat appearance. They are generally not as painful as corns, but they can cause discomfort and frustration due to their rough texture.

Common causes of calluses include:

• Frequent rubbing or friction from shoes
• Walking or standing for extended periods
• Unbalanced weight distribution
• Abnormal gait or walking patterns

The Key Differences

While corns and calluses are both development of hardened skin, they have some distinguishable characteristics:

1. Location: Corns typically appear on non-weight-bearing areas, such as the tops or sides of the toes, while calluses are more commonly found on weight-bearing areas of the feet.
2. Appearance: Corns have a raised, circular shape with a hard core, while calluses are flatter and have a more diffused thickened skin appearance.
3. Pain Level: Corns are often more painful due to the central core, whereas calluses tend to cause less discomfort.
4. Treatment Approach: The treatment approach for corns and calluses may vary, as corns may require careful removal of the hard core, while calluses may benefit from regular gentle exfoliation and moisturization.

Effective Management and Prevention

Proper management and prevention play an essential role in addressing corns and calluses:

• Footwear: Ensure you wear well-fitting shoes with adequate toe room to prevent excessive pressure or friction.
• Foot Hygiene: Regularly cleanse your feet, gently exfoliate callused areas, and moisturize to keep the skin hydrated.
• Orthotics: Custom orthotic devices can help correct foot alignment and reduce the risk of developing corns or calluses.
• Podiatric Care: Regular visits to a podiatrist, like The Foot Practice, can help diagnose and treat foot conditions before they worsen.

Remember, understanding the difference between corns and calluses is crucial to provide appropriate care for your feet. At The Foot Practice, we specialize in podiatry services and foot care, offering tailored treatments and expert advice to optimize your foot health. Contact us today to schedule an appointment and experience the difference.